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How much pension will you need when you retire?

By Pradeep Pandey · 21 October 2026 · 5 min read

Most people pick a retirement number out of thin air: a round crore, or whatever a friend mentioned. A better starting point is the life you live today. Three simple steps turn that into the monthly pension you'll need, and the pot it takes to pay for it.

Step 1: Start with what your household spends today

Add up a normal month: groceries, electricity and phone bills, rent or society maintenance, transport, medicines and doctor visits, help at home, eating out, travel and family occasions. Spread big yearly costs, like insurance premiums or a holiday, across the twelve months.

Leave out the costs that will have ended by the time you retire: home loan EMIs that will be paid off, your children's school or college fees, and the money you save each month.

Step 2: Add the effect of inflation

Prices rise every year, so the same lifestyle will cost much more by the time you retire. If your household spends ₹50,000 a month today and you retire in 25 years:

Inflation each yearWhat ₹50,000 a month becomes in 25 years
5%about ₹1.69 lakh a month
6%about ₹2.15 lakh a month

That isn't a typing error. At 5% inflation, prices roughly double every 14 years, so over 25 years they grow more than three times. This is the single most common reason people under-save for retirement.

Step 3: Turn the monthly need into a pension pot

At retirement, you can use your savings to buy an annuity: a fixed monthly income for life from an insurance company. The annuity rate tells you how much income each rupee buys. That gives a simple formula:

Pension pot needed = monthly need × 12 ÷ annuity rate

For a monthly need of ₹1.69 lakh and an annuity rate of 7%, that's ₹1.69 lakh × 12 ÷ 0.07, or about ₹2.90 crore.

What changes after you retire

Costs that usually fall

  • Daily travel to work
  • Loan EMIs, if paid off
  • Work clothes, lunches and other work costs

Costs that usually rise

  • Healthcare and medicines, often faster than general inflation
  • Travel and time with family
  • Help at home as you get older

For most families these roughly balance out, which is why planning for the same lifestyle you have today is a sensible starting point.

Four common mistakes

  1. Ignoring inflation. Planning for today's ₹50,000 instead of tomorrow's ₹1.7 lakh.
  2. Relying on one source. EPF or gratuity alone rarely covers 25 to 30 years of retirement.
  3. Planning for too short a life. Many people now live into their late 80s; plan for at least that long.
  4. Waiting to start. Every year of delay makes the monthly amount you need noticeably bigger. See what waiting really costs.

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